Psychotherapie, psychologische, psychiatrische und psychosoziale Beratung
Einrichtungen und Organsiationen
Psychische Störungen sind oft beeinflusst durch schwierige Lebenssituationen und Belastungen. FINK Frühintervention Vivantes Neukölln bietet für junge Erwachsene von 18 bis 30 Jahren die Beratung und Behandlung in Krisensituationen und bei psychischen Erkrankungen. Das FINK-Angebot setzt keine psychiatrische Diagnose voraus, sondern dient der Behandlung und Unterstützung bei jeder Form von seelischen Krisen. Ziel ist es, seelische Krisen möglichst frühzeitig zu erkennen, zu begleiten und geeignete Hilfsangebote zu vermitteln.
MindDoc ist moderne Online-Psychotherapie & Selbsthilfe für deine seelische Gesundheit. In Kooperation mit der BARMER kostenfrei.
Hello Better bietet psychologische Online Trainings zu unterschiedlichen psychischen Störungen und psychischen Belastungen an. Das aktuelle Corona-Training ist für alle kostenlos. Weitere Trainings sind in Kooperation mit der BARMER kostenfrei.
Die Deutsche DepressionsLiga e.V. ist eine bundesweit aktive Patientenvertretung für an Depressionen erkrankte Menschen. Sie ist eine reine Betroffenenorganisation, deren Mitglieder entweder selbst von der Krankheit Depression betroffen oder deren Angehörige sind. Wer nicht zu diesem Personenkreis gehört, hat die Möglichkeit einer Fördermitgliedschaft.
Serviceliste
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Help Musicians U.K.Listenelement 1
Help Musicians U.K. is a United Kingdom charity offering help for musicians throughout their careers. It plays a vital role supporting working musicians who are dealing with an illness, injury or accident. It gives financial grants to pay for medical treatment, specialist therapies and living costs and provides one-on-one help to those with life-changing situations. It improves the quality of life for retired musicians by providing regular payments and social visits.
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Key Changes - an award-winning programm for musicians experiencing mental health problemsListenelement 2
Key Changes provide music engagement and recovery services in hospitals and the community for young people and adults affected by mental health conditions including depression, anxiety, PTSD, bi polar disorder and schizophrenia.
Their innovative approach draws on clinical therapeutic techniques and professional music industry practice.
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We Rise LAListenelement 3
An epic pop-up arts & wellness initiative bringing together movers & shakers to spark a national discourse on mental healthcare as a civil right. Free for all ages and to the public with over 80 hours of programming with panels and workshops, a full-fledged We Rise Art Gallery, Community Stage welcoming artists like Common and Kehlani, and an Art Lab to commune and turn ideas into action. The festival and gallery is open until June 10 – so make sure to show your support and cruise over before it’s wrapped.
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MusiCaresListenelement 4
MusiCares is a charity that has provided more than $60 million in health, financial, and rehabilitation resources to music people in times of need. The Recording Academy’s charity MusiCares provides a safety net of critical assistance for music people in times of need. MusiCares’ services and resources cover a wide range of financial, medical, and personal emergencies, and each case is treated with integrity and confidentiality. MusiCares also focuses the resources and attention of the music industry on human service issues that directly impact the health and welfare of the music community.
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Music Minds Matter (UK)
Whatever you’re going through right now, you can contact Music Minds Matter on 0808 802 8008.
If you work in music and are struggling to cope, or know someone who is, talk to us. It doesn’t have to be a crisis, or about music. Our Music Minds Matter Counsellors are here to listen, support and help at any time.
With 99 years supporting musicians, Help Musicians understands the complexity of working in music and created Music Minds Matter as a dedicated service for anyone working in the industry.
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The Cow Shed
The Cowshed is a shared safe space (Facebook) - we are all here to ask for help, offer help or to simply listen. Through our experience we've found that one person alone can do it - yet we can never do it alone. You are never alone.
Food for Thought...
Forschungsergebnisse & Umfragen
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The 73 Percent Report, 2019Listenelement 3
The Swedish-based digital distribution company Record Union conducted an online survey of almost 1,500 independent artists.
73% of independent artists report symptoms of mental illness such as depression and a third of independent artists have suffered panic attacks, says the Swedish-based digital distribution company Record Union.
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Help Musicians UK: The MAD Study 2016Listenelement 1
#depression #anxiety
The study, conducted by Help Musicians UK, the University of Westminster and MusicTank investigated 2,211 musicians, 71.1% of whom said they had suffered from panic attacks or anxiety, with 68.5% saying they had struggled with depression. Plus, musicians often lack the financial means to seek professional support.
Help Musicians UK is the leading UK charity for musicians of all genres, from starting out through to retirement.
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Journal of psychiatric research, Jan. 2022: Mental health issues among international touring professionals in the music industry
Music industry touring professionals are generally assumed to be at elevated risk for mental health issues, highlighted by numerous high-profile suicides in recent years. This study aims to gain an empirical understanding of the mental health issues among international touring professionals, with a particular focus on risk for depression and suicidality, and to identify potential protective factors. Data were collected between February–March 2020 as part of the Tour Health Research Initiative's Touring Health and Wellness Survey 2020.
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"Can Music Make You Sick" Survey (Help Musicians U.K.), 2017Listenelement 2
‘Can Music Make You Sick’, is the largest survey of its kind in the UK, to date with 2,211 musicians taking part. The majority of respondents (66.2%) were between the ages of 18-35, with a relatively even gender split (55.2% male, 43.9% female). The largest group of respondents described themselves as musicians (39%) and worked across a wide variety of genres. Other professions represented included DJs, live crew and music management.
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"The Working Musician" Survey, Musicia´s Union, UK (2012)Listenelement 4
#reality check #moneyproblems #free work #rentenvorsorge
The Working Musician is a major research project by DHA Communications, commissioned by the Musicians’ Union. 2012.
1,966 musicians responded to their online survey.
Over half (56%) of the musicians surveyed earn less than £20k and 60% of musicians report working for free in the past 12 months.
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New study reveals Australian music industry employees are more likely to suffer from mental health issues (2016)
Victoria University have uncovered new research which reveals that Australian music industry employees are more likely to suffer from mental health issues.
Artikel, Reportagen und Projekte
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Pop und Depression (WDR)Listenelement 1
"Ich bin psychisch krank und kämpfe jeden Tag." - Lady Gaga ist depressiv und leidet an einer posttraumatischen Belastungsstörung. Wie ihr geht es vielen Künstlern. Während normalerweise einer von fünf Menschen an Angstörungen und Depressionen erkrankt, ist es bei Musikern jeder dritte.
Internationale Künstler und Künstlerinnen kommen in dieserInterviewreihe zu Wort.
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1LIFE Themenwoche: Depression (2018)Listenelement 2
Die 1LIVE Themenwoche "Die dunkle Seite – Depressionen" vom 12. bis zum 18. März 2018 will mit Klischees aufräumen. Prominente wie Lorde, Judith Holofernes, Campino, Farin Urlaub, Beth Ditto, Chilly Gonzales, Wolfgang Niedecken und vielen andere kommen genauso zu Wort wie Menschen, die nicht in der Öffentlichkeit stehen.
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A Vice article about Jodi Milstein, a therapist for bands (2020)Listenelement 3
An interesting article about Jodi Milstein, a therapist—more specifically, a therapist for bands. Jodi is part of a movement that provides quality mental health assistance to musicians who'd prefer a specialist that knows their world. In 2008, she broke ground on her own Los Angeles therapy practice that focused on the type of musicians she used to manage. It's called RockStar Therapy; built by, and for, those who feel burnt out by the music business.
- "A Psychologist’s Take on Mental Health for Musicians" - Neuroscience researcher Joe Barnby talks about the unique challenges artists face, and how they can prepare for a career in music, Spotify for Artists (2019) Read this article... >>
- ‘We Can’t Have All Our Artists Die’: How the Music Industry Is Fighting the Mental-Health Crisis - Musicians suffer from addiction and mental-health issues at an alarming rate. But with a new wave of initiatives and organizations seeking to help, the industry is taking action like never before, by Nicole Frehsee, Rolling Stone (2019) Read this article... >>
- "So vermeidest du den Burnout" - Stress bei Musikern: Ursachen und Lösungen, Tipps für Musiker und Bands von Carina Reitz, Backstage Pro (2019) Read this article... >>
- AFEM launch mental health guide for people working in the electronic music industry - The guide is designed to provide support and solutions to tackle mental health issues, such as stress, anxiety, depression, alcohol and substance abuse and more, DJMag (2019) Read this article... >>
- "Music Minds Matter: New helpline aims to lend an ear to musicians in need" - Callers to a new helpline can connect with therapists and receive advice on issues like mental health, debt and welfare services, by Alex Marshall, Independent (2018) Read this article... >>
- "The economics of the music industry’s mental health crisis"
- The music industry saw the threat of piracy as clear as crystal… The mental wellbeing of artists is a new threat, one which carries more gravity, by Achal Dhillon, Music Business Worldwide (2018) Read this article... >>
Literaturempfehlungen
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The Music Managers Guide to Mental Health (2017) FREE DOWNLOADListenelement 2
#work life balance #grenzen setzen #alkohol #unhealthy lifestyle
A free guide from the Music Managers Forum and Music Support including chapters on anxiety, depression, alcoholism, drug addiction, work balance and boundaries, a note from Mind on healthy workplaces and a directory of useful helplines and websites. IT´S FREE !!!
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Eric Maisel: Coaching the Artist Within (2005)Listenelement 3
Advice for Writers, Actors, Visual Artists and Musicians from America's Foremost Creativity Coach. To spice up the lessons, Eric Maisel shares anecdotes about his clients, including painters, actors, screenwriters, novelists, dancers, and poets.
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Eric Maisel: A Life Within The Arts (1994)Listenelement 1
Eric Maisel, Ph.D., is the author of more than 40 books and is widely regarded as Americas foremost creativity coach. Das ist ein Klassiker: a practical guide to the many issues that can come up when someone has a life in the arts. It has suggestions for how to deal with envy, mental illness, isolation, etc. There's quotes throughout from artists of all types too.
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AFEM: Mental Health Guide for the Electronic Music Industry
The Association for Electronic Music is putting a sharp focus on mental health in a new guide that offers resources to musicians struggling with depression, stress, and substance abuse.
IT´S FREE !!!
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Rachel Jepson: Mental Health in the Music Industry: A Guide (2019)
This book is a collection of counselling session transcripts with musicians and music industry professionals, interviews and vignettes with well known music industry professionals and their struggles.
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Katja Ehrenberg, Holger Jan Schmidt: Stay sound and check yourself (2020)
Mental health ans stress behind the scenes of the live music, festival ans event industry.
Together with their inspiring interview partners, business insider Holger Jan Schmidt and psychologist Prof. Dr. Katja Ehrenberg turn the spotlights on the people behind the stages. This book is an in-depth feature of personal insights on stress and mental health in an industry that never sleeps, enriched by background information on the issue as well as suggestions for prevention and intervention. It also reports on the unprecedented challenges during the pandemic for what is usually a very lively scene which suddenly had to pause for an uncertain time. “stay SOUND & CHECK yourself” is intended to help ensure a better understanding and the appropriate attention to a topic that has a decisive influence on the success and creativity of the entire industry.
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Rhian Jones, Lucy Heyman: Sound Advice: The Ultimate Guide to a Healthy and Successful Career in Music (2021)
Are you interested in learning how to cultivate sustainable success in the popular music industry whilst prioritising your health? If so, this book is for you. Inside you'll find research-informed advice and information that aims to help musicians, as well as those that work with them, navigate their way through what can be a challenging and demanding industry.
Videos zum Thema "Mental Health in der Musikbranche"
Podcasts
Raketerei #67 Mental Health in Music
mit Imke Machura; zu Gast: Anne Löhr und Franziska Koletzki-Lauter
In dieser Podcastfolge zeichnen Anne und Franziska eine Karriere in der Musikbranche nach und machen deutlich, dass eine solche mehr mit einem Marathon als mit einem Sprint zu vergleichen ist.
Ungefähr jede dritte Künstlerin und jeder dritte Künstler leidet an einer Angststörung oder an einer Depression (zum Vergleich: Normalerweise erkrankt einer von fünf Menschen) – als Folge von dauerhaftem Druck, Stress, einer beständigen, finanziellen Belastung und den damit einhergehenden unsicheren Lebensumständen. Eine Situation, die sich durch die weltweite Corona-Pandemie noch verschärft hat, da der gesamte Live-Sektor, also eine der Haupteinnahmequellen für Musikerinnen und Musiker, zusammengebrochen ist. Dennoch sehen Anne Löhr und Franziska Lauter auch etwas Positives in der aktuellen Situation.
Mental Mall
von und mit Mia Morgan, Search Yiu & DIFFUS
Ab jetzt wird sich großzügig selbst belohnt, beim Shopping Spree unserer Träume im Mental Mall Podcast von und mit den MusikerInnen Mia Morgan und Search Yiu. Im Podcast erleben wir bunte Ausflüge in die gedankliche Einkaufspassage: Manche Läden bieten uns locker-leichte Erfahrungen, manch andere widmen sich ganz persönlichen Themen und der mentalen Gesundheit. Alle zwei Wochen eine neue Folge.
Danke, gut. Der Podcast über Pop und Psyche
mit Miriam Davoudvandi
Über fünf Millionen Menschen in Deutschland leiden unter Depressionen. Beinahe Jede*r kommt in seinem Leben selbst, im eigenen Umfeld oder durch Popkultur damit in Kontakt. Trotzdem wird wenig über Depression und psychische Gesundheit gesprochen. In "Danke, gut – der Podcast über Pop und Psyche" trifft Miriam Davoudvandi Personen des öffentlichen Lebens, um das zu ändern.
Was macht die Psyche...?
mit Helen Fares in Kooperation mit Prof. Dr. Stephan Buchhester
In meinem neuen Format „Was macht die Psyche...?“ möchte ich mit Euch über die Phänomene unserer Psyche sprechen. Ob Erkrankungen, gesellschaftliche Ereignisse oder Wesenszustände - alles ist psychisch beleuchtbar und erklärbar.
mit Text für gehörlose Menschen, oder Menschen mit Hörschäden
Kopfsalat - der Freunde fürs Leben Podcast
mit Sonja Koppitz und Sara Steinert, Freunde fürs Leben, BARMER
Sonja Koppitz und Sara Steinert sind selbst betroffen und sprechen in monatlich erscheinenden Folgen mit Prominenten und Expert*innen. Frauen oder Männer – Wer leidet mehr und warum überhaupt? Wer hilft wann und wie? Schafft mich die Depression oder ich sie? Diese Fragen gehen jeden an – denn Depressionen kann jeder bekommen, der eine Psyche hat. Also jeder von uns.
Jung und Freudlos
Klinik für Psychiatrie und Psychotherapie der Universitätsklinik Freiburg, Ministerium für Wissenschaft, Forschung und Kunst Baden-Württemberg
Unser Team besteht aus Ärztinnen und Ärzten, Wissenschaftlerinnen und Wissenschaftlern und Medizinstudierenden. Sebastian und Ismene, Assistenzarzt und Assistenzärztin und auf dem Weg zum Facharzt für Psychiatrie, beantworten alle 14 Tage die von Moritz, einem Medizinstudenten, gestellten Fragen zu psychischen Krankheitsbildern und psychiatriebezogenen Themen. Zusätzlich sind immer wieder Experten zu Gast und werden zu ihren Spezialgebieten interviewt.
PsychCast
mit Dr. Jan Dreher und Dr. Alexander Kugelstadt
Zwei Mediziner unterhalten sich über die Psyche. Edutainment für Ohr und Seele - zwischen Hemdsärmeligkeit und wissenschaftlicher Akkuratesse.
Meditation, Coaching & Life
mit Curse
Willkommen zu meinem Podcast "Meditation, Coaching & Life". Als Rapper, Buddhist und ausgebildeter Systemischer Coach spreche ich über Dinge, die mich bewegen und mein Leben bereichert haben - mit dem Wunsch, daß sie auch Euch Inspiration und Mehrwert bringen!